Our Group Exercise instructors will ensure you stay motivated and get the most out of your class by pushing you hard but making it fun and enjoyable along the way.

We have an extensive range of classes from Les mills based to Zumba, Pilates and Yoga offering different ways of training.

DayTimeClassRoom
Monday07:00 - 07:45Indoor CyclingTrampoline Room
17:45 - 18:15KettlebellsThe Studio
18:15 - 19:00Cardio & CoreThe Studio
18:30 - 19:15Indoor CyclingTrampoline Room
Tuesday12:30-13:00FitBlastFitness Suite
17:30 - 18:15Indoor CyclingTrampoline Room
18:00 - 18:45Pump/Mix FXThe Studio
18:45 - 19:30ZumbaThe Studio
19:30 - 20:30PilatesThe Studio
Wednesday12:30-13:00Deans Park DashDeans Park
17:30 - 18:15Indoor CyclingTrampoline Room
17:30 - 18:15Body CombatThe Studio
18:30 - 19:30Strength & AgilityThe Studio
Thursday17:45 - 18:15KettlebellsThe Studio
18:15 - 18:45Fab AbsThe Studio
18:45 - 19:30Body PumpThe Studio
19:30 - 20:30YogaThe Studio
Friday06:30-7:15TGI Friday BootcampMuga
7:15-08:00YogaThe Studio
12:30-13:00Sprint SpinTrampoline Room
17:30 - 18:30Body CombatThe Studio
18:45 - 19:45PilatesThe Studio
Saturday9:15-10:00FitballThe Studio
10:15 - 11:15ZumbaThe Studio